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On this episode we catch with B Boy The Curse Aka Man Like B and update you on the latest in extreme sport.
The daily Sport team hangs out with South African olympic athlete Wenda Nel.
Amateur boxing live at the Midrand fight club brought to you by former World Champion Xolisani "Nomeva" Ndongeni.
COSAFA Women's Championship Live from Isaac Wolfson Stadium in Gqeberha, Eastern Cape.