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Live from King Zwelithini Stadium it's the Hollywoodbets COSAFA Cup.
CDMs and Confederations visit Lilongwe in preparation for the The AUSC Region 5 Youth Games in December.
We wrap up the beach tennis nationals, talk BNP Paribas RCS Rising Star Tennis Programme and more.
Tjovitjo Games bring you the Vino Snap Challenge live from Sebokeng Zone 10, in the Vaal.