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The 3rd edition of the National Volleyball League (NVL) taking place in Mangaung.
On this episode we hang out with South African athlete Alyssa Conley who won the silver medal in the 200 metres at the 2016 African Championships. She also speaks about her cross-over to Rugby Sevens.
On this episode we catch with B Boy The Curse Aka Man Like B and update you on the latest in extreme sport.
The daily Sport team hangs out with South African olympic athlete Wenda Nel.